Weight loss recipes with the most effective lemon

Lemon has more effect in daily living activities, use lemon to processing more attractive, delicious dishes. In the lemon juice also contains very high concentrations of vitamin C is great for weight loss menu anyone wanting to lose weight.
And this is a very easy to use, high performance that cost not too expensive. Here are some ways to lose weight with lemon you can refer to the use right at home.
Lose weight with lemon juice diluted

You just use diluted lemon juice to drink instead of filtered water daily. When done this way, you can still maintain a daily diet, avoiding junk food, avoid eating too much fat and feed water contains more calories.
Diluted lemon juice provide adequate amount of water for the body and the beneficial substance in lemons will aid the process of weight loss and help beautify the skin. Should not drink lemon juice mixed too sour because of the morning, your stomach yet what, if immediately at this time you drink a glass of water too acidic will cause increased acid intake.
If so often will easily lead to stomach ulcers inflammation.
Weight loss with lemon and salt to warm
The combination of lemon juice and salt to warm every day will help you to remove the excessive fat on the entire body. The effects of salt lime help burn fat, destruction of fat on the body faster.
If the conventional methods can only lose weight in certain areas of the body, then the lemon juice lukewarm salt reduce excessive fat all over the body (face, neck, arms, legs, neck, Chin, abdomen, buttocks, etc.). Advantages of weight loss menu with warm salt lime: easy to make, lose weight relatively quickly, helping to prevent acne, skin, white teeth, the pathogenicity of toxins in the body.
How to do warm salt lemon juice:
-1 lemon Squeezed into 300 ml of cold water, add salt, grain coffee spoon 1/3 Add a little boiling water so that the salt becomes warm lemon water (as hot as possible work reduce fat fast but should also not too hot,  lemonade mix will bitter).
-Drink lemon juice Salt, warm breakfast 30 minutes, before a 30-minute lunch, before going to bed 30 minutes.
However, when applying the weight with lemon salt you don't need to be too strict with your diet. Starch and sugar, you can still eat but let's try limiting them at maximum level.
Lose weight with lemon juice mixed with honey

Mixing: 300 ml of warm water mixed with 1 lemon and 2 small spoons of pure honey and stir to drink to feel effective weight loss with lemon. Honey has the ability to help the digestive system works more efficiently, which can effectively support the process of weight loss when combined with lemon juice.
Select the lemon fresh and really should not use the lemon to in the fridge too long. Choose the type of honey pure honey. Then mix 300 ml of warm water mixed with 1 lemon and 2 small spoons of pure honey and stir well to drink. To promote the effect of the method of losing weight using lemon, honey lemon drink before breakfast and after bedtime.
Note: do not drink lemon water and honey too much, because this will cause your blood pressure to rise and cause the effects are not good for your health, especially the elderly.
Water lemon peel
The benefits of lemons not only in lemon juice that even lemon rind is also beneficial for health. Lemon includes a component known as pectin, which helps in weight loss. Pectin actually has the effect of reducing the absorption of too much sugar, therefore, help to maintain your weight. Use 10 lemon peel, Cook with 200 ml of water.
Boiling water about 10 minutes for the shell out of the substance, then turn off the stove, let it cool and drink directly. Water lemon peel tastes slightly bitter and so the if you are not familiar can feed a small Apple soon after.
Note when using the lemon balance reduction menu:
_ Lemon juice is essentially how safe weight but you should also be careful if you have a history of stomach. When using that pain abdomen then you should stop immediately.
_ Lemon juice Salt first time will prevent you from being water and you feel yourself fat. Don't worry, this is normal.
_ Should not drink lemon juice mixed too sour because of the morning, your stomach yet what, if immediately at this time you drink a glass of water too acidic will cause increased acid intake. If so often will easily lead to stomach ulcers inflammation.

_ Should not be drinking too much at a time that click each small sips to help cleanse the bowel.

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