Aging skin - terrifying obsessions of women

Aging is the process of deterioration of the function of the skin, including: the blood circulation and the lymphatic system in decline, losing the overall structure of the skin, weakening the capillaries under the skin, not removing toxins out.
The process of collagen also greatly diminished, the craniofacial structures weakened connective tissue layer, making the falls and was demolished gradually forming wrinkles and folds, the skin begins to flow sệ, loose poor firmness. The activity of enzymes such as collagenase, protiase ... in leather, double cell division slows down going at the same time horny skin chemistry process due to the impact of the environment and the sunshine becomes more pronounced, manifested by the darker skin into the array.
Skin aging is natural phenomenon cannot be avoided. However there are many causes of skin aging comes from the inside and the outside. So you can slow the aging process if know how proper skin care. Let's complement the knowledge to better understand this phenomenon.

Age aging skin
Skin entered the aging period quickly after age 30. However after age 25 is the aging process began and the anti-aging should start at this time. More about old aging process takes place with the level more quickly. 2 skin aging point milestone visibly as 30 and perimenopausal period.
Causes of skin aging
There are many causes of skin aging and are arranged into two groups: causes the subjective and objective causes.
Subjective causes: the aging process happen naturally with age. For this reason you can not intervene much that just limit it by eating the science, to rest.
Objective causes: The external factors such as direct exposure to the Sun, improper skin care, poor quality cosmetics use, unhealthy lifestyles (alcohol, beer, stay up late many, poor diet ...) With this cause you can totally fix to slow the aging process.
How to prevent skin aging effect
Not exposed to the sunlight in time from 10 am to 3 pm: the Sun is the source emits ultraviolet (or UV). The type of this is the rays should cause a lot of harm to your skin. The levels of the harmful effects of UV rays depends on the light intensity, time of exposure to light, and the skin was protected or not. When the Sun affects the skin, instantly, the skin cells will react on the contrary by increasing the Melanin production, which causes rapid skin aging.
Select appropriate cleansers
Choose creamy cleanser if you have dry skin and choose the type of foaming oil, alkaline as if you have oily skin. If you have sensitive skin, please see your dermatologist for advice.
Use warm or cool water when washing the face. Especially avoid washing with water too hot, as it will make your skin go missing natural moisturizers. Then, you take Pat to dry surface, should not rub too much!
Moisturize the skin
Moisturizer will protect and improve your skin. Whether owns the skin oil, you can still look to the moisturizing type does not contain oil or reserved for oily skin. Also if you have dry skin to moisturize yourself more than once a day. Pat on surfacing while nourishing substances to be moisturizing penetrate deeply into the skin.
Use sunscreen every day
You need sunblock for her skin every day whether to go out or stay in the House because the sunlight can still shone through the window. Currently there are many types of skin cream contains SPF. If you do not use the moisturizing type type can still use sunscreen with an SPF of at least 30 and don't forget the sunblock for the lips.
Face mask with fruits:

You should wash your face gently washed, but should avoid hurting skin on the Palm, then up the type of fruit and argan oil face mask for firming, hydrating and provides the vitamins, essential fatty acids help the skin healthy. The fruit and argan oil face mask can do at home, inexpensive and long lasting performance. At face mask should relax, close your eyes, listen to soothing music to relax totally, deletes tan fatigue, stress prevention effectiveness. Should preserve the mask 2-3 times/week.
Exfoliation
Please use the tool or exfoliation mask because they will help the skin we are the ball better. If you have dry skin, keep skin exfoliation once a week or twice if you have oily skin. If you have sensitive skin, you need to consult your dermatologist before baptism, by this action may cause skin injuries.
Always keep yourself a fresh new skin
There are many types of skin exfoliation automatically for you, exposing new skin cells, making the skin of your face brighter. Acne treatment medicines or anti aging skin product also has such effects thanks to Salicylic Acid and Retinoids. You can also use the mask peeling or ask dermatology professionals to choose for themselves the appropriate products. Absolutely not abuse drugs skin or acne medication had no apparent origin and do not follow the instructions.
Provides essential nutrients to the skin
Restricted substance, vitamin-enhanced: The substance is said to be the enemies of your skin is alcohol, cigarettes, coffee ... If you regularly use them, strongly stain human skin will quickly see. So you should minimize this harmful substances but instead is the addition of food from vegetables rich in vitamin A, C and E: this is considered as the vitamins have antioxidant effects.
Vitamin C is essential for the production of collagen and are used in each step of the synthesis of collagen. Vitamin C is also involved in the formation of elastin. Vitamin C contained in broccoli, strawberry, Blueberry, red peppers, spinach, fruits such as citrus and strawberries.
Vitamin A is a fat soluble vitamin stimulates collagen regeneration and played an important role in the regeneration of the cells. It improves the enzymatic activity of collagen and elasticity of the skin. Vitamin A can be obtained from the mango, spinach, tomato and apricot.
Vitamin E works in combination with vitamin C for collagen production and maintain the elasticity of the skin. It also has a synergistic relationship with vitamin A, collagen and skin protection from the harmful rays of the Sun. Vitamin E can be extracted from olive oil, butter, green leafy vegetables and seafood.
Always check to see if you are allergic to cosmetics before use

Cosmetics do not always extracted completely from nature is good anywhere. You still may itchy with allergies and cosmetics easily. So please test a small portion onto your hands before using the products.

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